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[Step 3] Three Steps i-KetoFast – Immunator Honey & Counseling

Note : Immunator Honey is a product in my country. Honey Immunator Honey Immunator is a supplement used in the i-KetoFast program. Aim to increase metabolism and make the immune system actively keep the body from any external…

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If I run a Fastosis program, would not my digestive health be so disturbed?

I used to consume vegetables and fruits to maintain fiber intake and maintain digestive health. If I run a Fastosis program, would not my digestive health be so disturbed? fasted cardio while intermittent fasting and keto diet for fat…

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How to Maintain a Balance of Nutrition (macro and micro) When Running Fastosis Program / Maintaining Ketosis

Nutrition for humans is a composition between Macronutrients and Micronutrients. how to maintaining ketosis Macronutrients are nutrients that are needed in large quantities, in units of “Gram” weight (g) per day. Micronutrients are nutrients that are needed in small…

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In the Fastosis program, it is advisable to drink a lot. What about who has kidney failure problem?

The goal for a lot of drinking on the Fastosis program is due to the “diuretic” effect The goal for a lot of drinking on the Fastosis program is due to the “diuretic” effect (high urinary frequency) caused…

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I’ve heard Ketone is harmful to the body. Why should a Fastosis program exist and be maintained?

I’ve heard Ketone is harmful to the body, because it is poison (Keto-acidosis)? Why should a Fastosis program exist and be maintained? Ketone is often misunderstood with the condition of “Keto-acidosis” which is a condition of systemic failure in…

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What is Healing Crisis? Why can HC occur when running Fastosis program?

What is Healing Crisis Why can HC occur when running Fastosis program

Healing Crisis on Keto Fastosis HC or Healing Crisis is a process whereby the body seeks to eliminate and remove any form of impurities stored in the body that disrupt the balance (homeostasis) of the functionality of all…

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What is Glycation? Why I Never Heard Before? (Keto Diet and Intermittent Fasting)

What is Glycation Why I Never Heard Before Keto Diet and Intermittent Fasting - vanniedosa

Glycation is the attachment that occurs between Protein or Fats against Glucose molecules resulting in the functionality of a “biomolecule” to be disturbed. Can be Called as “caramelize” Sugar to Cells in the Body This glycation can be…

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