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What is Rejection and Selection in the Keto Diet and/with Intermittent Fasting Program?
You may hear a lot about Rejection and Selection in the Keto Diet and Intermittent Fasting Programs in discussions at keto groups. For those of you who do not know about the two terms, please read this post….
Read More »Fastest Way to Archieve / Enter / Go / Get Back Your Body Into Ketosis (After Carb Up)
Fastest way to archieve / enter / go / get back your body into ketosis (after carb up). There are several sizes that can show the body is in ketosis : Show with low blood sugar levels There…
Read More »Best Blood Ketone Level for Ketosis Weight Loss – How Many / High / Range Ketones to be in Ketosis (Ketogenic Diet / Diet Keton / Fasting and Ketones)
Today I add a new category; FAQ. Many beginners of keto diet + intermittent fasting are confused about some terms. There are also many frequently asked questions. Here I give some answers from “how many ketone range for…
Read More »Fasting and Keto – to Induce (Kick Start / Get into) Ketosis ( on a Keto Diet / Ketones / Ketosis / Ketoacidosis) Faster Time
Three phases in Ketofastosis. For beginners starting from induction phase. Fasting and Keto – to Induce (Kick Start / Get into) Ketosis ( on a Keto Diet / Ketones / Ketosis / Ketoacidosis) Faster Time Here are the phases…
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