How to Maintain a Balance of Nutrition (macro and micro) When Running Fastosis Program / Maintaining Ketosis

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Nutrition for humans is a composition between Macronutrients and Micronutrients. how to maintaining ketosis Macronutrients are nutrients that are needed in large quantities, in units of “Gram” weight (g) per day. Micronutrients are nutrients that are needed in small…

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In the Fastosis program, it is advisable to drink a lot. What about who has kidney failure problem?

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The goal for a lot of drinking on the Fastosis program is due to the “diuretic” effect The goal for a lot of drinking on the Fastosis program is due to the “diuretic” effect (high urinary frequency) caused…

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I’ve heard Ketone is harmful to the body. Why should a Fastosis program exist and be maintained?

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I’ve heard Ketone is harmful to the body, because it is poison (Keto-acidosis)? Why should a Fastosis program exist and be maintained? Ketone is often misunderstood with the condition of “Keto-acidosis” which is a condition of systemic failure in…

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Is there a Guide to Running a Fastosis Program?

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The guide for running this Fastosis program has been designed to be learned. The program guide Fastosis, consists of two outlines : Guide to Running a Fastosis The Fastosis Protocol The Fastosis Protocol, which is the basis of the…

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Does Fastosis (Keto Diet and Intermittent Fasting) Program can be a Solution to Health Problems such as Hyper / Hypo Tension, Diabetes, Coronary Heart Disease, Heart Weakness, Stroke? – benefits of intermittent fasting with keto diet

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Fastosis program will form a “reversal” process against a variety of metabolic problems in the present Certainly the Fastosis program will form a “reversal” process against a variety of metabolic problems in the present. This program is an…

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How Much Age Is Suitable To Run a Ketofastosis Program (Keto Diet with Intermittent Fasting)?

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How Much Age Is Suitable To Run a Ketofastosis Program (Keto Diet with Intermittent Fasting)? The Fastosis (Keto Diet with Intermittent Fasting) Program Can be Applied at All Ages The Fastosis (Keto Diet and Intermittent Fasting) program can be…

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What is the Difference of Fastosis Program (Keto Diet and Intermittent Fasting) with Other Diet Programs?

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What is the Difference of Fastosis Program (Keto Diet and Intermittent Fasting) with Other Diet Programs? Fastosis Program Is Not Just About Diet Fastosis program is not just about diet. This program restores the real way of human…

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