Tag: intermittent fasting and keto diet

[Phase 3] i-KetoFast Program Phase – Maintenance Phase

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Maintenance Phase (During Program Ongoing or a Healthy Lifestyle) Maintenance Phase is a Phase where vegetable elements such as fruit (List of Ketogenic Fruits) are included in the food menu. In this phase, vegetables and fruits should pay…

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[Phase 2] i-KetoFast Program Phase – Consolidation Phase

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It’s second phase from three phase of Ketofastosis Diet (Intermittent Fasting with Keto Diet). Consolidation Phase (1 week – 1 month) The consolidation phase is the phase in which vegetable elements such as vegetables (List of Ketogenic Vegetables)…

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Is there a Guide to Running a Fastosis Program?

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The guide for running this Fastosis program has been designed to be learned. The program guide Fastosis, consists of two outlines :¬†Guide to Running a Fastosis The Fastosis Protocol The Fastosis Protocol, which is the basis of the…

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How Much Age Is Suitable To Run a Ketofastosis Program (Keto Diet with Intermittent Fasting)?

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How Much Age Is Suitable To Run a Ketofastosis Program (Keto Diet with Intermittent Fasting)? The Fastosis (Keto Diet with Intermittent Fasting) Program Can be Applied at All Ages The Fastosis¬†(Keto Diet and Intermittent Fasting) program can be…

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What is the Difference of Fastosis Program (Keto Diet and Intermittent Fasting) with Other Diet Programs?

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What is the Difference of Fastosis Program (Keto Diet and Intermittent Fasting) with Other Diet Programs? Fastosis Program Is Not Just About Diet Fastosis program is not just about diet. This program restores the real way of human…

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