Tag: low carb and ketosis
The goal for a lot of drinking on the Fastosis program is due to the “diuretic” effect The goal for a lot of drinking on the Fastosis program is due to the “diuretic” effect (high urinary frequency) caused…Read More »
Why in KetoFastosis (Keto Diet and Intermittent Fasting) program, Fat or Cholesterol Should be The Main Intake Compared to Karbo and Protein?
FAT Fat is the most substrate of fuels, where only 10% of glycerol composition can be converted into Glucose. This means that Fat has a very low probability to trigger insulinogenic hormone reactions, or to be converted into…Read More »